Podcasts

Podcasts

Participants at the Sheffield Hub created a podcast called 'A Calm Place'.

Presented only with the theme of 'Calm', participants worked hard to come up with original ideas to create a podcast mini-series. 

The project began by exploring a range of storytelling  and devising techniques. Everyone selected areas of interest to develop further which included interviews, advice sections, creative writing and sections on spoken word.

Alongside this, the music group created a soundtrack to enhance the podcast and  create a calming atmosphere.

Episode 1

Includes an interview with Laura, and a guided example of how to do 5 finger breathing in our relaxation tips section.

Listen now

Episode 2

Including an interview with Joanne and examples of using sounds to help you relax.

Listen now

Episode 3

 Including an interview with Josh and an example of how to do a guided body scan in our calming tips section.

Listen now

Created at the Leeds Activity Hub - "Life at the Community Hub. In helpful and witty sound bites for todays busy world. Take a few moments to lighten your mood and relax with friends and raise a smile to set you up for the day.

Similar to the Sheffield project this group of participants, explored techniques for developing content and created music to enahnce the mood they wanted to create.

Episode 1

Take a Mindful Minute

Listen now

Episode 2

Take a Mindful Minute

Listen now

Episode 3

 Take a Mindful Minute

Listen now
Share by: